Vestibular Rehabilitation
Stop the Spinning — Specialist Treatment for Dizziness and Balance Problems
Dizziness, vertigo, and balance problems can be frightening, disabling, and dramatically impact your quality of life. Vestibular physiotherapy is a highly effective, evidence-based treatment that resolves most vestibular conditions — often within just a few sessions.
Conditions We Treat
- Benign Paroxysmal Positional Vertigo (BPPV)
- Labyrinthitis and vestibular neuritis
- Meniere's disease — symptom management
- Chronic dizziness and unsteadiness
- Post-concussion dizziness and vestibular dysfunction
- Age-related balance and fall risk
- Cervicogenic dizziness (dizziness from the neck)
- Functional dizziness and PPPD
Specialized physiotherapy to reduce dizziness, improve balance, and help you regain confidence in your daily activities.
Our Vestibular Rehabilitation Techniques
Our evidence-based vestibular techniques are designed to reduce dizziness, improve balance, and restore confident movement.
Simple Steps to Start Your Recovery
Take the first step toward better health with our simple, personalized care process designed to help you recover safely, effectively, and with confidence.
1
Canalith Repositioning (Epley Manoeuvre)
A highly effective, evidence-based manual technique to reposition displaced calcium crystals in the inner ear — resolving BPPV in most patients within 1–3 sessions.
2
Gaze Stabilisation Exercises
Specific eye and head movement exercises to retrain the vestibulo-ocular reflex and reduce dizziness triggered by movement.
3
Habituation Exercises
Controlled, progressive exposure to the movements and situations that provoke your dizziness — reducing the brain's sensitivity over time.
4
Balance Retraining
Progressive balance exercises on various surfaces to challenge and strengthen the balance system, reducing fall risk and restoring confidence in movement.
5
Cervical Spine Assessment
Assessment and treatment of the upper cervical spine where neck-related dizziness (cervicogenic dizziness) is suspected or confirmed.
What to Expect at Your Assessment
Your first vestibular assessment includes a detailed symptom history, screening of eye movements (oculomotor assessment), balance and gait testing, and specific positional tests to identify the precise cause of your dizziness. We will explain our findings clearly and begin treatment — often at the same appointment.
Frequently Ask Question
Have questions? Explore our frequently asked questions to learn more about our treatments, booking process, and patient care.
Many patients with BPPV experience complete or near-complete resolution after just 1–2 sessions of canalith repositioning. Other vestibular conditions typically improve significantly within 6–8 weeks of a structured rehabilitation programme.
Some assessment procedures may temporarily provoke your symptoms — this is normal and expected. Triggering the dizziness is often necessary to accurately diagnose the problem. Any provoked symptoms are brief and will settle quickly.
No — you can book directly with us. If your dizziness has not been previously investigated and we have any clinical concerns, we will advise you to also see your GP or an ENT specialist, and we can recommend appropriate referral pathways.
